Health

I feel lonely

Feeling lonely is something everyone can experience, and it can be difficult to talk about.

I feel worried

We can think about a lot during the day. It can be helpful to seek help before worries take over.

I feel downhearted

We can all experience negative thoughts. If they persist over time, consider seeking help.

Studenter spør

Studenter spør (Students ask) is a free service for students. You can ask about anything, from anywhere, completely anonymously.

Find out more

Course and group offers

Take part in groups, courses or lectures where you can reflect openly with other students and gain knowledge about relevant topics that can help you to cope with student life.

Explore our course and group options

Do you need someone to talk with?

We have several different counseling options available if you feel the need to speak with someone.

See our conversation options

When it’s urgent

Do you need immediate medical assistance? You will find contact details and guidance here.

Hjelpetelefonen (The help line)

A free and anonymous service from Mental Helse for those who need someone to talk to, open 24/7

GP (General practitioner)

We don’t have our own General Practitioner (GP) service for students. Read our recommendations here

Everyday activity

It’s important to prioritise physical activity in your hectic everyday student life. We have created and gathered various activity offers to help you with this.