Time and stress management
Trondheim
Gjøvik
Ålesund
Mastery course
What causes stress for you and how do you react to stress?
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Course information
Duration: 2 hours
Places: 12
Price: Free
Course leaders
Nina Helene Laeskogen, rådgiver i sit
Nina holds a master's degree in literature from NTNU and has further education in relationship management, guidance, and process management. She has many years of experience as a student counselor and in working with psychosocial work environments. Today, she works as a student life advisor at Sit.
Kristin Fredriksen, helsesykepleier i sit
Kristin is a trained nurse, with further education as a public health nurse. She leads courses in depression management and stress management. In addition, she works with other health-promoting initiatives for students.
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